Wednesday, July 27, 2011

VLCD Day #43

Current Weight: 128.0 lbs. (-1.2)
Dose: 160iu (SQ)

Breakfast: Yerba Mate Chai w/ milk
Snack: Apple
Lunch: Chili
Snack: Roma Smoothie (Like a Frozen Coffee)
Dinner: Shrimp Curry (Chicken Curry sub Shrimp)
Dessert: Strawberries

Hooray for Mini Steak Days!! I love waking up to over a pound loss! It feels so good, like all my "hard" work paid off. (PS, steak days are a piece of cake in P2). I was looking forward to my apple all day though.

I didn't hold back on the meals today! I was wanting some flavor! I was really worried about my Chili, I am always worried when I pair tomatoes and beef. I guess we'll see the results tomorrow.

Now for a soothing Detox Bath and a book.... :)

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