Friday, July 8, 2011

Fitness Report - Cardio


So I did some Wii Zumba today and it felt good.. my heart felt like it would pound out of my chest! It's funny because I used to go to hour classes that were MUCH harder than this 20 minute game. It was still fun though and got me sweating. I was worried that it would stall me but luckily I had a .4 lb loss this morning.

Tomorrow I am going to try some Yoga. I love yoga and it is very relaxing so hopefully it won't be too tough on me!

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