Current Weight: 129.2 lbs. (-0.6)
Dose: 160iu (SQ)
Breakfast: Yerba Mate Chai w/ milk
Snack: 1 Apple Ring (to help with light-headedness this morning)
Lunch: Chili
Snack: Apple
Snack: Chocolate Delight
Dinner: Shrimp and Cabbage
Dessert: Strawberries or 1 (or 2 or 3) more chocolate delight
Snack: Roma
I don't even want to talk about this day. I was so stressed and feeling so emotional. I almost caved many times (in fact I did cave on the chocolate delight). It was not a good feeling. I cried from feeling so down.
I know I am going to be up tomorrow, I can just feel it.. I feel very discouraged. DH and I are going to watch a movie. Hope it helps me forget today.
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