Current Weight: 129.8 lbs. (-1.4)
Dose: 160iu (SQ)
Breakfast: Yerba Mate Chai w/ milk
Snack: 1 Apple Ring (to help with light-headedness this morning)
Lunch: Chili
Snack: Apple
Snack: Chocolate Delight
Dinner: Chicken Curry
Dessert: Possibly 1/2 serving of strawberries or 1 more chocolate delight
The steak day did it's job! I'm happy to report I had a 1.4 lb loss this morning and I am finally (at long last) in the 120's. I am ecstatic to be so close to my goal and I am feeling so good!
I have also been reading into something called 'Eat Right for your Type' by Dr. Peter D'Adamo. I'm really curious and want to do some more research. This is the website I have found because I am B+. Blood type B+ diet. Check it out..
Well, I am about to hit a detox bath. I have been really craving one for a while. I know it might make me retain water or possible sweat down my hcg levels but I thought I might be safe because TOM is here.
Have a good night!
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