Friday, July 29, 2011

VLCD Day #45

Current Weight: 126.8 lbs. (-0.8)
Dose: 160iu (SQ)

Breakfast: 2 Fried Eggs in EVOO
Snack: (3 throughout day) Yerba Mate w/ Heavy Whipping Cream (20-25 g) (oh.my.gosh.heaven)
Lunch: 1 oz. Cream Cheese
Snack: 10 g Macadamia Nuts
Snack: Chocolate Peanut Butter Smoothie (1 Tbsp. PB, Cocoa, Cream, Stevia)
Snack: .5 oz. Cream Cheese
Dinner: Coleslaw
Chocolate Delight throughout the day (1.25 Tbsp.)
1242 Calories... a lot more than I planned.

Calorie percentages - Fat: 89.4%, Carbs: 5.0%, Protein: 7.5%

After much debate this morning, I decided to continue the fat fast for one more day. I lost .8 lbs and thought that was really good after 5 days of straight losses. (Especially since I am in my last week). I am really hoping today it kicks in a little bit and I see some losses. I have been A LOT hungrier today than yesterday. I don't know why that is. I hope I'm not getting immune to my hcg. Maybe the fat fast is working? I don't know, I guess we'll see tomorrow.

I have had more energy. I am going to finish packing up our apartment because we are moving out of here on Monday morning. I have a lot to do in the next few days (a quiz, a final, a lab and packing and cleaning..) so I really hope for a loss tomorrow. It will help keep my spirits up for the rough few days ahead.

I'm not going to lie, I am excited to get back onto VLCD tomorrow. I'm kind of tired of these fatty foods (lol) and can't wait for an apple or tomato and some MEAT!

Have a good night and wish me luck on the scales!

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