Saturday, July 2, 2011

VLCD Day #18

Current Weight: 139.4 lbs. (-0.6)
Dose: 155iu (SQ)

Breakfast: Yerba Mate
Snack: Jay Robb Protein shake (to help with hunger) with Strawberries
Lunch: Chicken Salad with "honey" mustard dressing (and 1 slice of tomato.. oops)
Dinner: Steak and Too Die For French Onion Soup

Well, my report is a good one today! I finally broke into the 130s, which I haven't seen since my first year of marriage, before I got preggo with baby #1! I am beside myself with joy! I lost .6 lbs. I can't believe it.. really and truly, I couldn't be happier with this diet.

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