Tuesday, June 21, 2011

VLCD Day #7

Current Weight: 147.4 lbs. (-0.4)
Dose: 125iu (SQ)

Breakfast: Strawberry smoothie
Lunch: Chicken & Spinach(steamed with ACV and S&P)
Snack: Pickle and Melba Snack
Dinner: Shrimp and spinach (steamed with ACV and S&P)
Snack: Strawberries smoothie and Melba Snack

Well, today was an okay weigh-in, .4 lbs lossed. At least I'm losing, right? I also measured today and couldn't believe my eyes. The inches are really falling off. I have never measured in other diets before so to see this many inches this fast is really crazy! I just wish it was coming on my HIPS and THIGHS!! Oh well, hopefully it will start to come off of there soon..

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