Thursday, June 16, 2011

VLCD Day #2

Current Weight: 151.2 lbs. (-2.6)
Dose: 150 iu (SQ)

Breakfast: Herbal Tea
Lunch: Chicken Brease with Tomato (with ACV, S&P and Basil)
Snack: Orange
Dinner: Cod and Grilled Asparagus (with lemon and Bragg's Liquid Amino's *like soy sauce)
Snack: Tomato (with ACV, S&P and Basil) *substituted for 2nd fruit

So I was so excited/nervous for my weigh in this morning. I was thinking about it all night and was nervous to get on the scale. I was happy to see a 2.6 loss! My hunger is still pretty bad today but haven't felt any headaches as of yet. Hopefully it goes away! I'm so tempted to up my dose today to 175 from 150 but I don't want to mess with things too early.

No comments:

Post a Comment