Sunday, June 26, 2011

VLCD Day #12

Current Weight: 144.2 lbs. (-0.0)
Dose: 155iu (SQ)

Breakfast: Roma
Snack: Strawberries
Lunch: Chicken with "honey" mustard and Onion Rings (baked sliced onions coated in Melba)
Snack: Apple
Dinner: Shrimp and steam spinach

This is my first stall so I am very discouraged. I need to remember it is normal and nothing I "did". In fact, because of my low loss yesterday, I was very careful with fruit. Didn't seem to help, huh?! Lol.. oh well, hoping for a big loss tomorrow.

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