Current Weight: 144.4 lbs. (-1.0)
Dose: Skip Day
Breakfast: Roma (roasted barley) with milk
Snack: Apple
Lunch: Chicken with "honey" mustard and Spinach (with ACV and S&P)
Snack: Roma (roasted barley)
Dinner: Shrimp and Asparagus (steamed)
Snack: Strawberries (1/2)
I was a little disappointed because I felt "bigger" last night than I usually do so I thought for sure I was going to gain or stall today. But I woke up to a pleasant surprise and the pound fairy was also at my house last night.
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