Monday, June 20, 2011

VLCD Day #6


Current Weight: 147.8 lbs. (-0.8)
Dose: 125iu (SQ)

Breakfast: Strawberry smoothie
Lunch: Steak and spinach (steamed with ACV and S&P)
Snack: Pickle
Dinner: Shrimp and spinach (steamed with ACV and S&P)
Snack: Strawberries


I woke up with a .8 lb loss today. Not to shabby. I am still waiting for the pound fairy to come I guess!

I did lower my dose (as per veteran hcg-er's instructions) because of yesterday's (and the day before) extreme hunger. Getting the dose right is critical! I am now on 125 and hope that is my sweet spot!

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