Wednesday, June 29, 2011

VLCD Day #15

Current Weight: 142.0 lbs. (-0.6)
Dose: 160iu (SQ) *went up because of hunger late last night*

Breakfast: Roma
Lunch: Chicken with "honey" mustard and Baked Onions
Dinner: Shrimp and steamed spinach
Snack: More onions

I was feeling really skinny as I lay in bed this morning. I was hoping for a big loss! But I stepped on the scale and got a .6 lb loss. I'll take it, especially after the rogue cocoa incident last night. I won't be doing that again!

I have been so so hungry today and I'm wondering if maybe I shouldn't have gone up. Maybe I should have gone down?

No comments:

Post a Comment