Current Weight: 126.4 lbs. (-1.2 lbs.)
Dose: 155 iu
Lunch: Chicken Curry and Cabbage
Snack: Apple
Dinner: Pizza, breadsticks, soda
Dessert: Anything I could get my hands on pretty much
Came home and DH had ordered pizza... What the FRENCH, TOAST?! Frustrating... I have the hardest time saying no to pizza and I was feeling a little hungry so I indulged a little too much.
After the pizza, I made myself "feel better" by telling myself I was going to have a carb refeed for the next day. So I pretty much gave myself permission to eat whatever I wanted. Not the best idea.
While I think the principle behind refeeds is a good one, I didn't follow the rules and I'm going to pay for it!
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