Current Weight: 127.0 lbs. (-2.0 lbs)
Dose: 155 iu.
Lunch: 1 egg white and 1 whole egg
Dinner: Steak and HUGE apple
Snack: teeny tiny bite of a chocolate peanut butter chip cookie...
Doing another steak day today to get off the final .6 from before the refeed. Hopefully I lose a little more than that though. I am keeping my fingers crossed that the cookie bite didn't sabotage me though!
I ate the protein earlier in the day because for some reason I was hungry. I might need to adjust my dose a teeny bit if I am feeling hunger. I don't know though, I know these steak days are not technically protocol.
I am PRAYING that I see a "125" on the scale tomorrow, even if it is 125.8. That will be Virgin Territory for this diet and really, I haven't seen that number since high school or early college days! Pretty exciting stuff!
After today, I am going to go back on the regular diet and pray that I continue to lose good numbers this week because on Friday, I plan on doing another refeed day if my losses for the week are substantial.
Hoping you all have an excellent night! Keep your fingers crossed regarding the scale tomorrow!
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