Training for 10K

Well, its official, I am going to start running. I did a 5K on Saturday and LOVED it! I love how I felt after the race and can't wait to do it again. I did it with no training at all and still enjoyed myself and best of all, I ran the entire time!

So, I am going to follow the last 5 weeks of Hal Higdon's 10-K Training and see how I do. I am just aiming to finish the race and I think it will be a fun race. My sister and friend both run and they love it. I have had a hard time getting into it but I think I am finally starting to see the appeal!

I'll try and keep you posted on my workouts. Have a good night!